Saturday, 25 April 2015

Welsh products in The Ark of Taste

The Ark of Taste is SlowFood’s catalogue of disappearing local food culture. On board The Ark are breeds of domesticated animal, cultivated plants, and artisan food products and techniques, all in need of recognition and protection to prevent them from disappearing.

Many local products and traditional production methods have suffered due to competition with cheaper, mass-produced, year-round-imported food items, such as those mainly sold in supermarkets. Farmers, producers and restaurant owners are fighting back by promoting local food systems based on heritage breeds and varieties, sustainable and seasonal production, local food sourcing and regional cuisine.

The Ark of Taste brings together small-scale, quality food production from diverse cultures and traditions worldwide. It draws attention to the existence of an extraordinary heritage of animal breeds, fruit and vegetable varieties, fish and seafood resources, cheeses, breads, and numerous artisan products, all of which are at risk of extinction within generations given present trends. Administered by the SlowFood Foundation for Biodiversity, it invites everyone to take action to help protect the items in The Ark. This can involve buying and consuming artisan products, supporting their producers, or taking part in various campaigning initiatives.

The Ark of Taste currently (25 April 2015) has 2431 products on board from all around the world (see http://www.slowfoodfoundation.com/ark).

For a taster of these, ‘The Food Programme’ on BBC Radio 4 is currently featuring stories of some Ark of Taste products (e.g. http://www.bbc.co.uk/programmes/p02pdjh9).

On board The Ark are 83 products from the UK.  These are mainly rare animal breeds (21); artisan cheeses from specific localities (10); localised fish and shellfish (10); fresh fruit and dried fruit products, including nuts (11); and vegetables (9). Also included are cured meat products, cereals and flour, baked products, spirits, pulses, seaweed (dulse) and honey. Further details of these 83 products are given on the SlowFood UK website (http://www.slowfood.org.uk/ff-products/).

There are currently 5 Welsh products (6%) among the 83 UK products in The Ark of Taste: a cheese, two animal breeds, a rare apple variety, and a seafood. The following information on these products is mainly gleaned from the SlowFood UK website:

1. Artisan Caerphilly Cheese
Traditional Caerphilly is a hard, crumbly white cheese, with a short maturation period, made using unpasteurised milk. It has long been produced by hand, on small family-run farms, as a means of using and preserving surplus milk. When sold in local markets, it was typically in the form of 5 or 10 lb truckles. From the 1830’s onwards, it became associated with Caerphilly because of its popularity among the town’s mining community.

Today, it is in competition with a very different young cheese product, also called Caerphilly, which is mass-produced using pasteurised milk and sold more cheaply in supermarkets. Traditional Caerphilly cheese is now produced by only a limited number of creameries in South Wales, such as Caws Cenarth. A small quantity of aged Caerphilly is also available from artisan producers.

2. Badger Face Welsh Mountain Sheep
The Badger Face Welsh Mountain Sheep is a low-maintenance Welsh mountain breed. It has two sub-types, both being relatively small and hardy: the Torddu (black belly) and Torwen (white belly). This breed produces milk, wool and high-quality meat having an excellent flavour. Although a very old breed, it was first officially recognised in 1976, when a small group of farmers in mid Wales, who were breeding the sheep, formed the Badger Face Welsh Mountain Sheep Society.

Pedigree flocks are relatively small and mostly kept by smallholders for their unique characteristics. They are slow to mature. Small-scale producers, such as Hebsnbadgers and Llwyn-on, are promoting it as a Slow Meat product.

3. Bardsey Island Apple
A medium-sized, sweet and juicy, pink eating apple with a unique lemon aroma, the Bardsey Island Apple is a very rare variety. The mother tree grows by a house built by Lord Newborough in the 1870’s on Bardsey Island, where it is continually ‘pruned’ by salt-laden gales.  The trees produced by grafting from it are resilient and disease-resistant, requiring no chemical spraying.

The SlowFood UK website relates how, in 1998, ornithologist Andy Clarke brought several apples from the tree to local fruit grower Ian Sturrock for identification. He, in turn, took them to the National Fruit Collection in Brogdale, where the Bardsey Island Apple was declared a new variety. The variety is grown by Ian Sturrock & Sons of Bangor and other small-scale producers in North Wales, where it has spearheaded a resurgence of interest in old and almost extinct Welsh Varieties.

4. Pedigree Welsh Pig
The Welsh Pig was first referenced in the 1870’s, and the Welsh Pig Society (formed 1922) played an important role in increasing numbers and developing its commercial characteristics. The pig is white with lop ears, a curly tail, and a long body. It is hardy and thrives in both indoor and outdoor conditions. The breed has a traditional pork flavour, and produces high-quality, well-developed hams, with a desirable ratio of meat (70%) to fat (30%). Although it has characteristics that could be of valuable to the modern pig industry, numbers have continued to decline due to competition with commercial breeds. Small producers, such as Kilvrough Welsh Pigs on the Gower, rear Pedigree Welsh Pig non-intensively.

5. Penclawdd Cockles
Penclawdd Cockles are removed from the low-tide sands of the Burry Estuary, near Swansea, by pulling a flat cart (once by donkey, now a tractor) with a metal scrape to expose them for hand-picking. A government decree in 1965 only permits licensed gatherers to take cockles, within limited quotas.  They are sold at local markets, either boiled and peeled or untreated. The cockle industry in Penclawdd has suffered due to water pollution and mismanagement of stocks, though there has been a recovery in recent years.

Many of the traditional products in The Ark of Taste have helped shape local cuisine. Protecting these products helps preserve the recipes, knowledge and history surrounding them, which may also be at risk of being lost.  This is certainly true of Penclawdd Cockles. ‘Welsh breakfast’ is a traditional local breakfast that includes cockles fried in bacon fat, laverbread and fried eggs, for instance, while the Swansea Cockle Festival is celebrated every September.

In ‘The Taste of Britain’ (2006, HarperPress), Laura Mason and Catherine Brown explored the traditional foods of Britain. The section on Wales includes further information on Caerphilly Cheese, Welsh Mountain Sheep, Penclawdd Cockles and other traditional foods closely identified with parts of Wales, including Glamorgan Sausage, Laverbread, Sewin (sea trout), Welsh Black Cattle, Aberffraw Cake, Welsh Cakes and Teisen Lap (fruit cake).

By this point, you will have realised that there is room in The Ark of Taste for many more products of the type described above, from countries all around the world, which would benefit from inclusion.

One of the many aims of the newly-established SlowFood South East Wales group (see links below) is to research and identify further Welsh products for potential inclusion in The Ark of Taste.

Previous posts on Slow Food in South East Wales:

http://sfnottingham.blogspot.co.uk/2015/03/slow-food-south-east-wales-launches.html

http://sfnottingham.blogspot.co.uk/2015/02/slow-food-in-cardiff.html

Tuesday, 31 March 2015

Slow Food South East Wales launches


New Slow Food® group launches - Slow Food South East Wales / y De-ddwyrain
A new Slow Food UK group has started in Wales: Slow Food South East Wales / y De-ddwyrain. This is the fifth group to open in Wales, with the others being in Llangollen, Dyfi Valley, Carmarthenshire and Anglesey (Dros-y-Fenai). People in South East Wales will now have an opportunity to participate in a wide range of Slow Food activities, such as meetings with guest speakers, campaigns on specific issues, awareness-raising programmes, and diverse events.

Slow Food is about helping people think differently about food. In the UK, Slow Food works to reconnect people with where their food comes from, so they can better understand the implications of the choices they make about what they put on their plates. The aim is to encourage people to choose nutritious food from sustainable and local sources, which tastes great. Slow Food is a non-profit organization, supported by members and donations.  

Mark Adams, Group Leader of Slow Food South East Wales said: “I am very happy that we have been able to form a Slow Food group in the area. These days the food market is dominated by multi-national corporations offering highly processed, multi-ingredient products as opposed to simple wholesome food. Add to this the lack of food education and we are seeing the loss of traditional cooking skills along with some of our unique native breeds.”

He adds: “Our aim in forming the group is to help people understand the impact that their choices in food can have on them, their families and the environment. We want to promote the importance of ‘local’ and help protect our culinary traditions and regional food products. Ultimately we want everyone to have access to good, clean and fair food.”

Carol Adams, founding member and Secretary of the group says: “We are a young group but have a strong committee comprising of local food and drink producers, business owners, chefs and those with an interest in good food. We are actively seeking new members to help us achieve our goals."

"We have a strong focus on food education to help individuals and communities make informed choices about their food and its production,” she explains. “Our aim is to help preserve forgotten Welsh foods and cooking traditions, alongside supporting artisan producers and farmers of sustainable and biodiverse food, which in turn helps protect the land for future generations. Our locality has an abundance of great producers and produce, and we shall be hosting a number of activities and events throughout the region.”

Slow Food South East Wales y De-ddwyrain covers an area roughly from Bridgend to the English border, sweeping up through Merthyr Tydfil and the Valleys to Monmouthshire.

The newly formed Slow Food South East Wales committee members are as follows:

Mark Adams (Group Leader/Chair), Barnaby Hibbert (Vice Chair), Rolant Tomos (Treasurer), Carol Adams (Secretary), Grady Atkins, John Thomas, Melissa Boothman, Richard Crowe, Rob Lilford, Stephen Nottingham.

For more information about the group email: info@slowfoodsoutheastwales.org.uk
Committee members
Back row from left to right: Grady Atkins, Rob Lilford, Melissa Boothman, Stephen Nottingham, Richard Crowe, Carol Adams, Rolant Tomos, and John Thomas

Front  Row: Mark Adams and Barnaby Hibbert

About Committee Members:

Mark Adams: Group Leader, Aberdare-based, Professional Trainer, Food Blogger, Food Adventure Ltd
Barnaby Hibbert: Vice Chair, Chef and Patron The Gallery Restaurant in Barry, Vale of Glamorgan
Carol Adams: Secretary, Aberdare-based, Director Food Adventure Ltd
Rolant Tomos: Micro Brewer Tomos a Lilford, Vale of Glamorgan
Rob Lilford: Micro Brewer Tomos a Lilford, Vale of Glamorgan
 
Grady Atkins: Chef and Consultant, Cardiff
 
Richard Crowe: Cardiff, avid consumer of good food and drink, a keen home cook and Welsh translator
John Thomas: Merthyr Tydfil, livestock farmer based at Penrhiw farm Trelewis. John is the fourth generation of the Thomas family to farm at Penrhiw
Stephen Nottingham: Vale of Glamorgan, freelance writer and journalist, specialising in European nature conservation, environment, climate change and food-related issues
Melissa Boothman: Cardiff, Deli Owner, The Penylan Pantry

For further information contact Carol Adams secretary@slowfoodsoutheastwales.org.uk

 

Wednesday, 25 February 2015

Slow Food in Cardiff

Slow Food stands in opposition to fast food. Instead of production lines of industrially-produced year-round products, Slow Food champions locally-sourced and traditional products and regional, seasonal cuisine. A revival of traditional food culture, it encourages the farming of plants and livestock characteristic of local ecosystems.

Slow Food was founded by Carlo Petrini and fellow activists in Italy, three years after a pivotal 1986 campaign against the opening of a McDonalds near Rome’s Spanish Steps. It was conceived as part of a broader ‘Slow Movement’ (see footnote). Slow Food is today a non-profit organisation operating in 150 countries worldwide. Its mission is to celebrate and protect traditional foods and cooking traditions, and to support grassroots producers of artisan and sustainable food and drink products. One of its main achievements has been the Ark of Taste, an online catalogue that gathers information about disappearing local food products (e.g. fruit and vegetable varieties, rare animal breeds, cured meat and cheeses). Anyone can send a nomination for a food product to the Ark, which this week had 2,312 products on board. 

Members within national Slow Food organisations are associated with local groups. Local groups have opened all around the UK (Slow Food UK), with Slow Food Cymru having branches in north and west Wales.

The inaugural Slow Food South East Wales meeting was held in The Cwtch at Chapter Arts Centre on Monday 23 Feb 2015. The meeting was organised by Carol Adams, Director of Food Adventure Ltd, a company much in line with the Slow Food agenda in that it takes groups on tours of local food and drink producers. I joined a diverse group of food producers, chefs, food activists and food writers/bloggers to hear three guest speakers explain what Slow Food means to them.

Margaret Rees is the Slow Food Board representative for Wales, was a founder committee member of Slow Food UK and set up the first Slow Food group in Wales, in Carmarthenshire in 2002. She described the development of Slow Food Cymru, where active branches are also centred on Anglesey and Machynlleth. She pointed out that the UK was late to join Slow Food, yet is one of the member nations where the loss of food culture is most acute. The role played by the Chef Alliance within Slow Food Cymru was noted; for example, Slow Food Cymru leader Gareth Jones is a chef and top Welsh chefs, such as Shaun Hill, are actively involved. Margaret also noted the Welsh pig and sheep breeds in the Ark of Taste. A recent development is a possible link with a Slow Food group in Patagonia.

James Swift of Trealy Farm Charcuterie in Monmouthshire spoke of how inspiring it was to attend Terra Madre. This is the International Slow Food event (organised by the international Terra Madre network of food communities), held every two years, at which small food producers, farmers and chefs from all the Slow Food nations meet and exchange experiences. It was held in Turin last year, where a 30-strong delegation from Slow Food UK attended (7 from Wales). James contrasted the UK ‘dining club’ approach unfavourably with the more dynamic contributions from other countries, which were more inclusive and political (with a small p) with campaigning being a more typical mode of operation. He noted the sense of injustice driving many Slow Food groups worldwide.  James concluded by stressing the need for better networks to link small food producers in the UK. 

The final speaker was Shane Holland, Chair of Slow Food UK, the Slow Food Board representative for England and group leader for Slow Food London. Slow Food London is an actively campaigning group that takes on an educational role in schools and crowd-funds cookery demonstrations for those with limited cooking skills. Shane believes that Slow Food UK groups should interact with the wider community, which makes them more inclusive and increases membership. A survey conducted by Slow Food London showed that events did not drive membership, but specific campaigns can, for example, on sustainable fishing, rare breeds, heritage crops, and seed saving and swapping. He noted that ‘terroir’ can be used in a wider sense, for heritage crops and animal breeds cultivated and reared in their traditional areas, and that the landscapes we value look the way they do because of food production. Therefore, the way to maintain both food culture and the environment is to support traditional, artisanal and quality food and drink production.

The speakers reiterated the Slow Food view of consumers as ‘co-producers’. Consumers through purchasing decisions can support local food products, and by taking an interest in how food is produced can also help producers by campaigning to overcome the problems they face.

Mark Adams, of Food Adventure, summed up proceedings. The interest expressed from a cross-section of people interested in local food (both producers and ‘co-producers’) suggested that a South East Wales Slow Food group could make a valuable contribution to supporting local food culture.

Slow Food (International):
http://ww.slowfood.com/

Slow Food UK:
http://www.slowfood.org.uk/

Slow Food’s European campaigning (pages 10-11):
http://ec.europa.eu/environment/life/publications/lifepublications/ngos/documents/ngo_brochure2014.pdf

Food Adventure Ltd:
http://www.foodadventure.co.uk/

Footnote
The wider Slow Movement offers a step-back from many of the accelerating or unsustainable practices of modern living (e.g. Slow Cities, Slow Finance, Slow Living, Slow Design, Slow Travel, Slow Cinema, Slow Sex…). A key text for this wider movement is Carl Honoré’s 2004 book ‘In Praise of Slow’. Slow Food has emerged as the most successful manifestation of the Slow Movement.

Saturday, 27 December 2014

We ate the reindeer on Christmas Day

We ate the reindeer on Christmas Day. Well, we ate the reindeer pâté I had bought back from Sweden. Still, the kids were shocked that we could eat Sven - Rudolph’s temporary replacement as ‘most lovable reindeer’ (Note to those without children under 12: he is the reindeer in ‘Frozen’). It was a very gamey venison pâté (that worked well alongside a milder and sweeter Ardennes pâté).


There is a reindeer farm in Wales, at Poundffald Farm on the Gower (see links below). However, they are not eaten; they earn their keep as a visitor attraction and by being hired out, for instance, to the annual Swansea Winter Wonderland. Robert Owen, the farmer, started the herd in 2006 to accompany his Christmas tree business (Gower Fresh Christmas Trees). The herd is now 19 strong and includes 12 breeding cows. In a recent Wales Online story, he describes how, in addition to grazing, he feeds them on specially-formulated food pellets and reindeer moss (the lichen Cladonia rangiferina) imported from Sweden.

In northern Sweden reindeer are herded by Sami communities, while there is also a large elk farm. Reindeer and elk are commonly eaten in Scandinavia. You can buy reindeer and elk burgers in the UK from the touring ‘Exotic Burgers’ business. This often puts down in Cardiff during the ‘Cardiff International Food Festival’. However, I encountered it last outside Tate Modern in London earlier this month. The vendor does not eat meat himself, and says he tells the burgers apart because they all look a little different when cooked (possibly due to different fat contents etc.). Here’s a photo of their Christmas menu:


The menu was a bit lighter on the deer and antelope than compared to last summer in Cardiff (when I had the springbok). I had an elk burger to see me along the wintery South Bank, where I saw ‘2001: A Space Odyssey’ again on the big screen at the BFI (the film starts with our ancestors killing antelope).

There are over 100 types of deer worldwide. Many of these are semi-domesticated in parts of their range and their meat (venison) is eaten: different deer are eaten in different countries. There are six deer species in the UK and venison in the UK could potentially come from five of these: Red deer, Fallow deer, Roe deer, Sika deer and Muntjac (you are unlikely to be eating Chinese Water Deer). Most farmed deer meat comes from the native Red deer, the largest of the UK species, with Fallow deer being the only other species farmed commercially. Consumption of venison in the UK is on the increase. In the 12 months prior to June 2014, one survey found that retail sales of venison were up over 400%.

Wales’ only reindeer herd:

http://www.welsh-reindeer.co.uk/

http://www.walesonline.co.uk/news/wales-news/they-see-one-herd-meet-8316743

We are eating more deer:

http://www.deer-management.co.uk/deer-farming-gathers-momentum-as-retail-sales-of-venison-quadruple/

Monday, 8 December 2014

The Smoke Haus and some notes on the cooking of meats

In which I ponder about burger trends and “pulled” pork, but first I eat some slow-cooked meat.

The Smoke Haus is a south Wales-based American diner. It has locations in Swansea and Cardiff (Mary Ann St, Cardiff CF10 2EN); the latter, and more-recent outlet, was the destination for our lunch for three.


I had the ‘Smoke Haus Pulled Pork Hoagie’, billed as a “smoked shoulder of pork slow-roasted for 12 hours, pulled and served in a hoagie roll with dry slaw, baby gem lettuce and apple sauce.” As with everyone on the sandwich menu, it was served with ‘slaw and skin-on fries. My companions had the ‘Slow cooked brisket deli sandwich’ (“served in toasted bloomer bread with red onion, cheese, sweet mustard, pickles and Russian sauce”) and the ‘Philly Cheese Steak’ (“pan fried wafer thin top side of beef topped with melted Emmental cheese, sweet fried onions served in a hoagie roll”). Other US-themed sandwich choices included the Reuben, the Elvis Po Boy and the Texas Link Po Bo. I rated mine the best; though it was all very tasty meat. The Smoke Haus is a very welcome addition to the Cardiff food scene.


The American influence at The Smoke Haus extends to portion size. You are likely to get served more than you can eat. The table next to us were making good use of ‘doggy bags’. You don’t have to treat it, as their website encourages, as “a challenge not for the fainthearted”. There are Brits we know living in the United States who assume they are going to get fed twice when they go into a restaurant: once at the table and again at home from the take-away left-overs (though some people apparently do feed their pets). I did eat most of my lunch at The Smoke Haus, and just demoted my next meal to a light supper.

The “challenge” at The Smoke Haus extends to the desserts. If you look past the ‘Mississippi mud pie’ and ‘Chocolate oreo sundae’ on the menu, you will see ‘The Smoke Haus Ultimate Dessert’, which comprises “a huge bowl of Vanilla ice cream, banana ice cream, marshmallows, doughnuts, chunks of pecan brownie, fresh banana topped with  squirty cream, chocolate and toffee sauce.” We passed on this.

And talking of donuts, The Smoke Haus has contributed to the growing trend for pushing the burger boundary with its ‘Donut Burger’. Admittedly, some of the buns that fast-food burgers are served in are very sweet, but the Donut Burger (as served by The Smoke Haus, though it is also served in other burger joints) takes the burger in a different direction in that the donuts are glazed and the cheeseburger patty with grilled streaky bacon is served with a sweet sauce. This breakfast, dessert or stupid burger variant, depending on how you view these things, attracted some (not unwelcome) media attention. The thick stacks of the other The Smoke Haus burgers come with (not always helpful) US-themed names, such as ‘New Orleans’, ‘Southern Comfort’ and ‘The Hog Father’.

Also in the news recently was the ‘Yorkshire Pudding Burger’, served by the north of England based Rift & Co chain, described by the Independent as just the latest in a line of “stupid burgers”. It was inspired by the Donut Burger. I am wondering where the Welsh burger needs to go from here. Should the lamb patty lie between bara brith or Welsh cakes? Incidentally, an indie burger outlet has opened in Scotland called ‘The Silly Burger’, though the burgers it serves are very sensible and down-to-earth.

The Smoke Haus menu features pulled pork and pulled lamb. The term ‘pulled’ was originally restricted to pork, to describe the process when a potentially tough cut of meat (e.g. shoulder) is slow-cooked at low temperatures so that it becomes tender enough to be pulled or easily broken into small shreds or pieces using, for example, a fork. This process can also be called shredding. Its recent prevalence on menus is due to modern US-led marketing initiatives. In addition to pork and lamb, you can now see pulled beef (i.e. shredded beef brisket), pulled chicken and pulled duck on menus. In fact, KFC have predicted that 2015 will become “the year of pulled chicken”. I suspect that other critters will soon also be “pulled” (e.g. goat and rabbit have been cooked this way for centuries). As shredded meats feature in all the world’s cuisines, the possibilities for jumping on the pulled bandwagon appear endless. However, as the innuendo element is lost when you pull anything other than your pork, I think its marketing value may have climaxed.

Christopher Hooton in The Independent on "silly burgers":  
http://www.independent.co.uk/life-style/food-and-drink/news/yorkshire-pudding-burger-is-the-latest-stupid-burger-9888177.html

Felicity Cloake on KFC and pulled chicken in The Guardian:
http://www.theguardian.com/lifeandstyle/wordofmouth/2014/sep/02/kfc-2015-year-of-pulled-chicken-seriously-fast-food
 

Saturday, 22 November 2014

European Week of Waste Reduction 2014

A blog post of two halves today, firstly with information about a European initiative to reduce food waste and then a look at how food waste is collected here in the Vale of Glamorgan (Wales).

The European Week of Waste Reduction (EWWR) starts today (22-30 Nov 2014). This initiative aims to raise awareness about sustainable resources and waste management. In particular, it encourages people, either through a group (e.g. public authority, NGO, business, educational establishment) or as individuals, to take actions to promote waste reduction. The annual EWWR was first launched in 2009 and has been co-funded by the European Commission’s LIFE+ Programme.

The EWWR’s Prevention Thematic Days 2014 focus on the issue of food waste and how to prevent it. Around one third of the food produced globally is lost or wasted, which makes no sense economically or ethically, and represents a massive loss of resources: land, water, energy and labour. Over 100 million tonnes of food are wasted annually in the EU (2014 estimate), a figure that is expected to rise if active measures are not taken.

A number of EWWR food waste factsheets can be downloaded, which cover areas such as food donation campaigns, gleaning and eco-restaurants: http://www.ewwr.eu/en/support/thematic-days-2014-stop-food-waste

The Eco-Restaurant concept, for instance, aims to optimise a restaurant’s performance in all environmental aspects, including waste prevention, reducing energy and water consumption, and reducing Greenhouse Gas Emissions. In terms of food waste, customers are encouraged to take left-over food away in paper ‘doggy bags’, customers should be offered tap water (in preference to bottled water), and more consideration should be given to different plate sizes on the menu.

The information for a Zero Waste Lunch aims to help you dramatically reduce the amount of food and packaging that ends up landfilled or incinerated. Avoiding unnecessary shopping and buying in bulk, making use of reusable bags and containers, reusing left-overs and composting food waste all contribute.


Food can be composted at home or via a local authority food waste collection scheme. Here in the Vale of Glamorgan, kitchen waste is collected weekly from the kerbside. Residents in the Vale can go along to the farm where it is processed near Cowbridge (Cowbridge Compost Ltd) and pick up some of the compost for free. We spread a load of it around when we established the Nightingale Community Garden in Dinas Powys.

The recent background paper on Waste Planning, part of the Vale of Glamorgan Local Development Plan 2011-2026, stated that the Vale handles 59,780 tonnes per annum (2012-13) of municipal solid waste, of which 5,459 tonnes per annum is food composting. It aims to increase the amount of food and garden waste being processed, and use some of it to generate bioenergy, through the creation of a new Anaerobic Digestion (AD) Treatment plant, in a joint venture with Cardiff Council.

In an announcement, unfortunately coinciding with the EWWR, the Vale of Glamorgan Council have said that it is to ration the biodegradable green bags they supply to households for food waste (Penarth Times, 20 Nov). This will make substantial annual savings, they say, because some people request unfeasibly large numbers of them. Although the local FOE group have attached the Council for this decision, it does make sense to issue a limited number of free bag rolls to households with the option of buying more.

The Vale’s kitchen waste system can seem a little overcomplicated. It involves a small caddy in the kitchen, into which biodegradable bags are inserted and a larger caddy to put roadside with the sealed bags in it. What I learnt recently is that you don’t really need the little biodegradable green bags at all, because you can just line the bigger caddy with newspaper and chuck everything straight in there. So don’t get too hung up on the little bags, just get as much kitchen waste recycled as possible!


Friday, 31 October 2014

Jerusalem artichoke – breaking news

So, what’s new in the world of Jerusalem artichoke, I hear you ask.

Well, Helianthus tuberosus has made the headlines on a few occasions recently. The Daily Mail, that repository of informed opinion, for example, reported on the case of Lyndsey Glassett, who returned home after a weekend away and was devastated to find that her Jerusalem artichoke plants had been sprayed and had died. The 67-year old liked to slow-cook the tubers in wine or grate them raw into salads. She watched the CCTV of her garden, and discovered that her sister, who lives across the road from her in Broxbourne, Kent, had done the deed. They have been at loggerheads for several years, apparently, and she accused her of killing the plants out of spite. She claims, rather unconvincingly in my opinion, that she was doing it because they looked like weeds. The case went to court: http://www.dailymail.co.uk/news/article-2807205/Artichoke-war-Gardener-tells-court-prized-plants-destroyed-sister-says-thought-just-weeds.html

It was National Chocolate Day this week, and Glamour magazine (again, not my usual reading I must admit) somehow managed to lump Jerusalem artichoke in with a bunch of ingredients du jour. “Beaming Superfood Cookie…  you won't believe all the other good stuff that's in this sweet treat: applesauce, Beaming Protein with greens (hemp protein, chia seed, yellow pea protein, brown rice protein, maca, mesquite, lucuma, vanilla, Jerusalem artichoke, coconut, sugar, cinnamon, Himalayan pink salt, chlorella, blue green algae, spirulina), coconut sugar, vanilla, sea salt, vegan chocolate chips, and sliced almonds.” It’s pretty unbelievable, I guess, but I did cut-and-paste it, so it must be true. For more healthy chocolate ideas: http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/10/healthy-chocolate-ideas

Jerusalem artichoke have become a little bit fashionable again in restaurants, after many years of being neglected. This may continue this winter, as they are just coming into season again. For example, writing of a visit to Norse in Harrowgate this week, Elaine Lemm enthuses about “poached baby globe artichoke, pickled pear with Blacksticks blue, chervil root puree and chilled chervil broth as the first dish. For seconds, pan-fried plaice, Scottish mussels, salsify and sea veg with burnt cream and smoked Jerusalem artichoke.”  For more: http://www.yorkshirepost.co.uk/yorkshire-living/food-drink/pubs-restaurants-wine-recipes/restaurant-review-a-nordic-epic-saga-1-6912256

My Jerusalem artichoke have grown pretty well this year, but I don’t dig any until they have been subjected to a hard frost. As it has been positively tropical for late October here in Wales, I can’t see them being harvested for a while yet.

My advice when eating them is: a little goes a long way. Don’t overdo it. For a hint why, see my previous blog post on Jerusalem artichoke, which was entitled: ‘Why do Jerusalem artichoke make you fart?’ All is revealed at: http://sfnottingham.blogspot.co.uk/2011/01/why-do-jerusalem-artichoke-make-you.html

I extracted information for that blog post from a book I wrote, with Prof. Stan Kays from the University of Georgia (USA), called ‘The Biology and Chemistry of Jerusalem artichoke (Helianthus tuberosus)’. This is currently ranked 3,237,947 on the Amazon bestsellers list: http://www.amazon.co.uk/Biology-Chemistry-Jerusalem-Artichoke-Helianthus/dp/1420044958

Now, I know that can’t be good, because I get (or don’t get) the royalty cheques. However, I think the price the publishers charge for academic books like this might have a bearing.

Google books do a section for books where you can read selected pages (I don’t remember signing up for that one). Unfortunately, they have not selected any of the racy pages or even any of the interesting pages (the meat of the book concerns the Jerusalem artichoke’s USP – the inulin it lays down instead of starch): http://books.google.co.uk/books/about/Biology_and_Chemistry_of_Jerusalem_Artic.html?id=XwZJN1HSajcC&redir_esc=y

Must sign off on this now, to deal with some 'trick-or-treaters'. Another Jerusalem artichoke news update coming soon, in a couple of years.

Tuesday, 28 October 2014

Personal taste

In recent posts, I have written about the environmental factors that influence how we perceive food and drink.  To complete this mini-strand, I offer a few words on the genetics of taste perception.

Back in 1931, a chemist called Arthur Fox was carelessly working with a powder called phenylthiocarbamide (TCP). His colleague complained that some of the airborne powder tasted bitter, but Fox could not taste anything. Studies to date have confirmed that around 75% of people can taste TCP and 25% cannot. With increasing knowledge of genetics, this ratio strongly suggested that a single dominant gene was involved in TCP perception; though the fact that people vary in their sensitivity to it suggests that other factors are also involved. In 2003, geneticists identified the gene – TAS2R38 – coding for the TCP receptors.

TCP does not occur naturally, so what is the significance of this? The answer was once life or death, of course. The TCP receptors are just part of the structures on the tongue that detect bitter substances. There are now around 30 genes linked to such bitter taste receptors. Your ability to taste TCP is positively correlated with your ability to taste other bitter substances, most significantly toxic compounds in plants that you might want to try eating.

I was reminded of this at Green Man this summer. One of the University Science Department stands in the Einstein’s Garden area of the festival was conducting simple genetic test, including the one for TCP perception.  As on previous occasions, this confirmed that I can taste TCP. Though this leaves a bitter taste in the mouth, it is a good thing (and they did supply sweets afterwards). It means I have a better chance of detecting bitter toxins in my food than people who cannot taste it, or it would if we all still lived in the age before supermarkets.

The genetic component for the perception of the other four basic tastes is thought to be less strong, though recent research has revealed that the perception of sweetness is partly inherited. This research is being done with a view to understanding obesity. Genetics may have little bearing on how we perceive salty and sour, while less is known about unami generally.

There are a number of technical terms to describe medically-related conditions involving taste perception, but these are more linked to environmental factors, particularly the onset of certain diseases, than genetic factors. For example, people can have ageusia (complete loss of taste), hypogeusia (partial loss of taste), dysgeusia (distorted sense of taste) and hypergeusia (abnormally heightened sense of taste). While ill, I have experienced mild versions of a couple of these and it certainly makes you appreciate your food when you recover.

One of the many environmental factors influencing how we perceive taste is aging, with older people often having reduced sensitivity to salty or bitter tastes. Acquired tastes are preferences that develop over time. These can override any genetically determined aversion to bitter or unusual tastes. Coffee, Marmite, broccoli, goat’s cheese and Brains Bitter, for example, are acquired tastes. It all goes to show that taste can be a very personal thing.

See also:
Crossmodal sensory perception
http://sfnottingham.blogspot.co.uk/2014/09/crossmodal-sensory-perception.html

Pete Brown on beer and music
http://sfnottingham.blogspot.co.uk/2014/08/green-man-2014-welsh-beer.html

Some archived posts you may be interested in:
Genetics at the National Botanic Gardens of Wales
http://sfnottingham.blogspot.co.uk/2011/03/barcode-wales-science-at-national.html

Apples
http://sfnottingham.blogspot.co.uk/2011/03/apples.html

Raw Vegan Rock and Roll
http://sfnottingham.blogspot.co.uk/2012/04/raw-vegan-rock-and-roll-jonsi-and-alexs.html

Monday, 29 September 2014

Crossmodal sensory perception

In a recent post I wrote about a beer tasting session with Pete Brown at the Green Man Festival, in which he talked about how the music we hear may influence our perception of flavour. In the UK, much of the influential research in this area comes from the Crossmodal Research Laboratory in the Department of Experimental Psychology at the University of Oxford.

The Laboratory was founded in 1997 and the team there study the integration of information across the different sensory modalities (hearing, vision, touch, taste, and smell). This is an area of research that is changing the way we view our senses. Traditionally, vision, hearing, touch, smell, and taste have been studied in isolation. However, recent research has shown sensory processing within a single sense is modulated by information from the other senses.

One area of interest to the Oxford laboratory is how our understanding of multisensory perception can be used by the food industry to improve the perception of foods and drinks. Professor Charles Spence, who heads the Crossmodal Research Laboratory, was interviewed for a recent Guardian article by Amy Fleming (link below). She notes that much of the lab’s work is funded by Unilever, while Prof Spence sits on the scientific advisory board of PepsiCo.

Therefore, this is an area of research that people should be aware of, in order to make informed purchasing decisions. For example, it has been found that ‘crunchy’ correlates with fresh, so food manufactures are making crisps and so forth that sound crunchy even though they are not so fresh. The information also informs product design and marketing. More beneficially (for us), food manufacturers are using crossmodal perception research findings to gradually reduce the salt and sugar content of foods (to meet Government guidelines). One of the early results of crossmodal perception, for instance, was that product colour affects perceptions of flavour and sweetness.

Charles Spence has written a book with his colleague Betina Piqueras-Fiszman called ‘The Perfect Meal’ (published next week in the UK), which presents the laboratory's recent findings on crossmodal perception for general readers. It is structured around the dining experience in a restaurant. It looks at the factors that influence flavour perception, including visual, tactile, cognitive and aural stimuli. For example, the subtle effects of the colour of the plates, the shape of the glass, the names of dishes, and the background music. So, for instance, whisky tastes better in a “woody” room, while food plated to resemble a work of art tastes better than when it is indifferently put on a plate.

A signature dish for crossmodal perception is the ‘Sound of the Sea’ served at Heston Blumenthal’s Fat Duck restaurant. This seafood and fish dish plays on taste, aroma, sound and the overall nostalgic experience of the seaside. It is served with an iPod (inside a conch shell from which headphones emerge) playing seaside sounds, specifically waves crashing on a beach. The flat glass plate on which the food is served is placed on top of a rectangular box containing a bed of sand, while edible sand (made from tapioca), pieces of edible seaweed, and a wave of salty sea foam (vegetable and seaweed broth) surround the fish and seafood. Charles Spence collaborated with Heston Blumenthal on the creation of this dish, which is based on work concerning sound and flavour done in the Oxford laboratory.

So, if your waiter comes across all Derren Brown, there may be crossmodal perception at play. When it comes to food advertising, packaging and the perception of processed food products, however, you (the consumer) are not supposed to be aware of the psychology being applied. So, now is a good time to read up on what’s being cooked up in the lab (links below).

For instance, a recent paper from the laboratory found that the perception of green, yellow, and orange drinks was influenced by the shape of the glass in which the drink was presented, and the authors advised that for advertising and product packaging the appropriateness of the glassware be carefully considered. Another paper confirmed that fruit juices were considered 'sweet and low in sourness' were consistently matched with rounder shapes and speech sounds, and lower-pitched sounds, and were generally liked more; meanwhile, those juices that were rated as tasting 'sour' were consistently matched with angular shapes, sharper speech sounds, and sounds with a higher pitch, and were liked less.

The Oxford team have also found that the sounds of a food product’s name are generally associated with both sensory and conceptual attributes. This forms part of a wider area of study, looking at how retail spaces can provide non-verbal cues to improve sales.

Further reading:

Pete Brown on beer and music
http://sfnottingham.blogspot.co.uk/2014/08/green-man-2014-welsh-beer.html

Crossmodal Research Laboratory, Department of Experimental Psychology, Oxford
http://www.psy.ox.ac.uk/research/crossmodal-research-laboratory

‘Charles Spence: The food scientist changing the way we eat’, by Amy Fleming
http://www.theguardian.com/lifeandstyle/2014/sep/24/charles-spence-food-scientist-changing-eat-flavour

Make your own 'Sound of the Sea'
http://www.umamiinfo.com/2011/03/expert-recipe---the-sound-of-the-sea.php

‘Beverage perception and consumption: The influence of the container on the perception of the contents.’ Wan and Spence, 2015 (in press). Food Quality and Preference 39: 131-140.

‘Do you say it like you eat it? The sound symbolism of food names and its role in the multisensory product experience.’ Favalli et al., 2013. Food Research International 54: 760-791.

‘Retail atmospherics and in-store non-verbal cues: an introduction.’ Grewel et al., 2014. Psychology and Marketing 31: 469-471.

Saturday, 20 September 2014

Queen Street, Cardiff



If you tell people about the interesting buildings along Queen Street you might get a funny look. That’s because at street level it looks like any other pedestrianised high street in the UK, with the generic shop fronts of familiar UK-wide chains. Therefore, I have pointed the camera toward the street art and the upper parts of buildings to capture the more Cardiff-specific parts of Queen Street.

On the near corner:

Spar
2 Queen Street CF10 2BU
Cornershop convenience store (Food Hygiene Rating 5: very good. April 2012).


At the entrance to Queen Street is the statue of Aneurin "Nye" Bevan, founder of the National Health Service (link to an account of his life below).  The statue was made by Robert Thomas in 1987, who was subsequently commissioned to do a series of sculptures along Queen Street.

Across the road, and one the other corner:

Pizza Hut
3a Queen Street CF10 2AF
Basement dining (Food Hygiene Rating 5: very good. June 2013).

Back on the other (south) side of the street:

There used to be a plaque commemorating Robert Drane (who once owned a Chemist shop here) on the wall where Thomas Cook is now. This was bronze plaque originally, but was replaced by a slate plaque put up by Cardiff Naturalists’ Society in July 2000. It is no longer there. I would welcome any information regarding the whereabouts of this plaque.

Opposite:

There is a slate plaque on the north side of Queen Street (no 11) commemorating Eric L Dutton MBE, and the community work he did in the city, which was unveiled in July 2002.


Poundland
13 Queen Street CF10 2AQ
Founded in the early 1990s, this is the original chain of £1 discount stores. Poundland has around 520 shops in the UK, and in the wake of Woolworths demise, it and its many £1 shop competitors have expanded rapidly to colonise every high street. Food producers make special sizes so Poundland can sell them for £1. For example, Walkers crisps sell in multiples of 6 or 12 in mainstream supermarkets, but Poundland sells five-packs. Rather than keep quoting from the recent excellent article in New Statesman, I have given a link to it below (Food Hygiene Rating 4: good. Jan 2014).

Opposite:

McDonalds
12-14 Queen Street CF10 2BU
(Food Hygiene Rating 5: very good. May 2014).

NoodleStop
20-22 Queen Street CF10 2BU
This used to be called Chopstix Noodle Bar. Like Chopstix, it serves stir-fry oriental food in waxed boxes. You can eat in on two dining levels (“over 100 seats”) or take-away (Food Hygiene Rating 2: improvement necessary. May 2013).


Opposite the Queens Street Arcade entrance:

Little Waitrose
15 Queen Street CF10 2AQ
Convenience store and one of several examples in central Cardiff illustrating how the major supermarkets are moving back onto city centre high streets (Food Hygiene Rating 5: very good. March 2012).


Pillars
29 Queen Street CF10 2PB (2039 5074)
Pillars Restaurant and Coffee Shop is a Cardiff institution. The kids taken by their mothers here during shopping breaks are now here with their own children. British food, from buffet-style serving counters. Breakfasts, cold selection, hot selection, vegetarian and children’s menu. Hot selection includes roast chicken, casserole, curry, and fish and chips Good-value food in large portions (Food Hygiene Rating 4: good. Feb 2013).


At the entrance to the Dominions Arcade, look inside. Of the several food businesses operating in the arcade in recent years, only one remains:

Sandwiched in the City
2 Dominions Arcade CF10 2AR
(Food Hygiene Rating 5: very good. June 2013).

Opposite on the south side of Queen Street:

Starbucks
46-48 Queen Street CF10 2GQ
Just down the pedestrian cul-de-sac of Frederick Street / Heol Frederic:

Greggs
3 Frederick Street CF10 2DB
(Food Hygiene Rating 5: very good. Dec 2011).

Continue along Queen Street:

British Home Stores
50-54 Queen Street CF10 2AF
(Food Hygiene Rating 4: good. Feb 2012).


On your right is the entrance to St David’s shopping centre (a previous location on the walking tour. Opposite the entrance to St David’s is Ann Summers (51 Queen Street).

Boots
36-38 Queen Street CF10 2RG
Boots the Chemist has increased the space it gives over to ‘meal deals, and other lunchtime food and drink options in recent years (Food Hygiene Rating 5: very good. Oct 2010).


Marks and Spencer
72-76 Queen Street CF10 2XG
Café and Coffee Shop at front on first floor, visible within the modern glass extension (Food Hygiene Rating 4: good. Nov 2011) and Food to Go on the ground floor (Food Hygiene Rating 4: good. March 2013).

As you walk down Queen Street, you will encounter other sculptures by Robert Thomas (1926-1999), including Mother and Son, The Miner and (just around the corner in Churchill Place) The Family. There are information boards near these, if you wish to find out more.


At the corner with Charles Street:

Burger King
78 Queen Street CF10 2GR
"Seats 120 upstairs" (Food Hygiene Rating 5: very good. Feb 2013).

Across Queen Street is the start of Park Place, which we will explore later. Then:

Thorntons Chocolates
91 Queen Street CF10 2BG

Churchill Way is off to the right here.

The short-lived New York Milkshakes was here on the north side (105-107 Queen Street CF10 2BG) late summer 2012 for about a year.

Chef’s Choice
109 Queen Street CF10 2BH
A stall selling fresh fruit in the entrance to the alley (Food Hygiene Rating 5: very good. Feb 2014).


Starbucks
125 Queen Street CF10 2BJ (2037 3622)
The largest of the Starbucks on Queen Street, with outdoor seating (Food Hygiene Rating 4: good. Feb 2014).


KFC
127 Queen Street CF10 2BJ
(Food Hygiene Rating 5: very good. May 2012).

Sainsbury’s
129 Queen Street CF10 2BJ
One of the older supermarket located in the city centre - it never left (Food Hygiene Rating 5: very good. July 2013).


Opposite:

The Capitol Centre (CF10 2HQ) on the final south block of Queen Street opened in 1990. It’s owned by the Moorfield Group. Fashion stores have been the mainstay, with H&M anchoring. A Virgin Megastore used to be prominent in the building’s prow, and this is now an Easygym.

Food-related businesses in The Capitol Centre:

Tesco Metro

Caffe Nero
(Food Hygiene Rating 5: very good. Nov 2012)

The Gourmet Spaniard
(Food Hygiene Rating 5: very good. July 2013).

Soho Coffee Co

Pret a Manger
(Food Hygiene Rating 5: very good. March 2013).

Boots

Café Caribe
This café on the first floor is currently promoting ‘superfood’ smoothies and juices, with ingredients including spirula algae, almond milk, goji berries, beetroot and South American maca root, to entice health-conscious people coming out of the Easygym (Food Hygiene Rating 5: very good. Jan 2013).

The Capitol Centre went through a period of decline, with competition from the extended St Davids Centre, but has been revitalised over the past couple of years with the opening of a Tesco Metro, the arrival of more coffeehouses and the announcement just this week of the reopening of the original cinema that closed in 2001 (see link below).

I’ll see you outside the front door next time.

See also:

Aneurin Bevan
http://en.wikipedia.org/wiki/Aneurin_Bevan

‘In for a pound’ by Sophie McBain. New Statesman 23-29 May 2014
http://www.newstatesman.com/business/2014/05/quids-how-poundland-conquered-british-high-street

Cinema to reopen in Capitol Centre
http://www.walesonline.co.uk/business/business-news/lights-camera-action-1m-refit-7784833

Previously, on the Walking Tour of Cardiff: